Chiswick · W4

Personal trainer in Chiswick.

Expert one to one personal training for people in Chiswick who want real, measurable results. Coached at West 4 Gym, minutes from Turnham Green.

Tom Timney coaching a barbell squat at West 4 Gym in Chiswick
Local coaching, done properly

One to one training at West 4 Gym.

If you live or work in Chiswick, West 4 Gym is on your doorstep. My clients here are working professionals, busy parents, retirees and younger trainers, people who want expert coaching close to home without crossing London to find it.

Every programme starts with a full movement assessment, is built around your actual week, and comes with WhatsApp support between sessions. Gym access is included, so you do not need your own membership.

One to one coaching at West 4 Gym in Chiswick West 4 Gym · Chiswick W4

Strength training

Build real, functional strength through good technique and structured progression, whatever your starting point.

Muscle and fat loss

The right training stimulus paired with a nutrition framework built around your life. No crash diets, no rigid meal plans.

Mobility and movement

Move well, train for the long term, and sort the aches and restrictions most programmes ignore.

100+Clients coached
★★★★★Five star rated by every client
20kgStandout client result
★★★★★
What really sets Tom apart is that he understands real life. Work, stress, time pressures. He tailors training, schedules, and nutrition around that, rather than expecting everything else to fit around the gym. Since training with him, I have learned that getting the technique right is what truly makes the muscles work. I feel stronger, more confident, and far better educated about how to train properly.
Christiana H.Client, Chiswick
Questions
Do I need to be a member of the gym?
No. Gym access is covered as part of your sessions, so you do not need an existing membership at West 4 Gym.
Do I need training experience?
Not at all. Every programme starts with a movement assessment and is built around your current level.
How much does it cost?
Most people start with the Three Week Strength Kickstart at £197 for four private sessions, first session risk free. Ongoing coaching is from £280 every four weeks, all listed openly on the pricing page.

Ready to get started?

The Three Week Strength Kickstart is £197 for four private sessions, with the first session risk free.

Start the Kickstart WhatsApp