Pricing

Clear pricing. No surprises.

Everything is listed openly, so you can decide in your own time. Every option is one to one coaching, built around you, with gym access included.

Step one · for new clients

The Three Week Strength Kickstart

Four private sessions including your full movement assessment, your own programme to keep, a nutrition framework, WhatsApp support and a 12 week roadmap. Worth over £500.

£197 · first session risk free

See what is included WhatsApp me

Step two · ongoing coaching

After the Kickstart, we keep going.

Coaching is billed every four weeks, and part of your £197 Kickstart is credited toward your first month. Choose the frequency that fits your week. Most clients find twice a week is the sweet spot for steady, visible progress.

Foundation

One session a week

£280

every four weeks

Private one to one coached sessions at West 4
Your programme, updated as you progress
Nutrition guidance built around your life
WhatsApp support between sessions
Gym access included, no membership needed

Start with a conversation

Momentum

Two sessions a week

£520

every four weeks

Private one to one coached sessions at West 4
Your programme, updated as you progress
Nutrition guidance built around your life
WhatsApp support between sessions
Gym access included, no membership needed
Faster progression with closer coaching

Start with a conversation

Full Focus

Three sessions a week

£720

every four weeks

Private one to one coached sessions at West 4
Your programme, updated as you progress
Nutrition guidance built around your life
WhatsApp support between sessions
Gym access included, no membership needed
Maximum momentum, everything coached

Start with a conversation

Optional · hybrid upgrade

Closer guidance between sessions.

For clients who want more than in gym coaching: full between session programming for the days we do not train together, plus regular online check ins to review your progress, nutrition and training. An extension of your in person coaching with me, for £100 every four weeks.

Ask me about hybrid

Pricing questions

The details, upfront.

Anything else you want to know, just ask. I would rather be asked than have you guess.

How does billing work?

Ongoing coaching is billed every four weeks, in advance, so you always know exactly where you stand. There are no joining fees and no long contracts.

Do I have to do the Kickstart first?

It is the best way to start because the assessment and programme set everything else up, and part of your £197 is credited toward your first month of coaching. But if you would rather begin with a free consultation and go straight to ongoing coaching, that is absolutely fine.

Is gym access included?

Yes. You do not need your own membership at West 4 Gym. Access is covered as part of your sessions.

What is the cancellation policy?

I ask for at least 24 hours notice to cancel or reschedule a session. Life happens and I am always happy to be flexible where I can, but last minute cancellations mean that slot cannot be offered to someone else.

Not sure which is right for you?

Book a free consultation and I will give you an honest recommendation, even if that recommendation is not me.

Book a free consultation