Personal training in West London.
Serious one to one coaching for West London, delivered from West 4 Gym in Chiswick. Strength, muscle and movement, coached properly.
One to one training at West 4 Gym.
Clients travel from across West London, Hammersmith, Acton, Brentford, Kew and beyond, because good coaching is worth a short journey. West 4 Gym is easy to reach and a calm, private place to train.
Every programme starts with a full movement assessment, is built around your actual week, and comes with WhatsApp support between sessions. Gym access is included, so you do not need your own membership.
West 4 Gym · Chiswick W4
Strength training
Build real, functional strength through good technique and structured progression, whatever your starting point.
Muscle and fat loss
The right training stimulus paired with a nutrition framework built around your life. No crash diets, no rigid meal plans.
Mobility and movement
Move well, train for the long term, and sort the aches and restrictions most programmes ignore.
Tom has a solid knowledge base to draw on and adapts the exercise routine to suit the client. He is always keen to enforce good technique and the attention to these details means I always get the best out of the session. I would highly recommend him without hesitation.
Do I need to be a member of the gym?
Do I need training experience?
How much does it cost?
Ready to get started?
The Three Week Strength Kickstart is £197 for four private sessions, with the first session risk free.